Inward seeking ability is important to preserve our vitality:-
- When the atmosphere changed so much that starts to move Qi within
- When you are weak or not at the state to handle the situation
- When you are no longer in control
- Then it is time to make an assessment and call for an action
- When the decision is right and starts to smoothen your Qi flow, you are on the right track
- If it is not right, try to assess again and take further action to correct it