Year end is approaching and it marked one year of hard working. It is time to review the outcome and progress.
• With your guidance leading us to have right attitude in practice and VITALITY IS THE KEY.
• ESP for us to perceive inwardly and aware of the changes inside and to make changes for self betterment
• Will be able to self check the movements of qi , know the emotions to counteract back to calmness/vitality
• You introduced many exercises that help us to calm down the emotions and also for physical problems.
• Work smart not hard. Combination of right exercises, short practice and better/maximum benefits/effects
• Have benefited from the class, can feel calmer faster, more positive, more aware, no doubts still a lot of thinking. Take time to eliminate it progressively.” ~ Malaysia
“Progress before and after learning ESP
As I have mentioned several times, I feel now more empowered and I understand more how the practice works. The ESP courses changed my understanding very much. In fact, I see that the sequence of the courses you are organizing is very functional: at first we understand the specific feature of qigong, that is working with qi, then we can focus on the practices.” ~ Italy
A few more to share in next blogs….maybe….after my holiday….; )